Meet Our Trainer Sue McIntosh

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I have learned that recognizing these needs and their sources of fulfillment in my own life greatly enhances my ability to guide my clients.  This takes time, humility, patience and (of course) horses!

As a child I was a perfectionist.  A high achiever. Growing up in a small Scottish village made it relatively easy to be well behaved and top of my class, and to thus gain a sense of significance and acceptance.  But then adolescence arrived.  Like many of the teenagers I now work 

"mistakes do not make you a bad person"

with, I struggled, and a key part of that struggle was realizing that ‘earning’ my way simply didn’t work.  But I was one of the lucky ones; I had a horse.  And with him I experienced grace.  It didn’t mean ‘anything went’ (for either of us!) and our journey together certainly wasn’t easy!  But my horse time and relationship opened my awareness to essential and ongoing life lessons I now seek to share with clients: that mistakes do not make you a bad person (or horse!), we may have valuable opportunities to grow when things seem the worst, and we remain loveable and significant - we can know we matter – within this imperfection.  

rencontrer notre formateur SYLVAIN POIRIER

rencontrer notre formateur SYLVAIN POIRIER, Ph.D.
Coach Professionnel certifié (PCC) par l’International Coach Federation (ICF) Formateur MFC-CAN (PEFC and PE)
Partenaire d’instructeur Eponaquest (EIP)

 

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Meet Our Trainer HÉLÈNE BERNIER

HÉLÈNE BERNIER
EFW-CAN Trainer (MHP, EFLP and EP)
Advanced Eponaquest Instructor (AI)

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My first contact with the power of the horses in regard to human development (apart from my own personal development) was with Linda Kohanov’s first book, «The Tao of Equus», in 2003. This book represents a turning point in the creation of «Les écuries Namasté», in a training to become Eponaquest Instructor in 2006, and Eponaquest Advanced Instructor in 2016.

I offer EFW workshops since 2006, and EFW training since 2010.

Since 2007, I actively contributed in the creation of EFW-CAN, in collaboration with a group of open-minded and dedicated people.

Following my training as an Eponaquest Advanced Instructor, my EFW practice is now mainly focused on leadership and empowerment in each person, and within the groups we belong to. My services are for adults.

In my work without the horses, I have more than 25 years of experience in human accompanying work, including 15 years with clients with mental health issues.

I share my life and my passion with my husband Sylvain Poirier and our herd of 7 horses, on our farm at Issoudun, in Quebec’s province.

My approach

I am certified in all three currents, which allows me to guide each potential candidate towards the final certification.

My EFW approach  respects the values and Code of Ethics of EFW-CAN. However, the most important concept for me is the «double wellness», and even the «triple wellness», which means wellness for the horse, the human and the environment in which this team is living and evolving…As I acquire experience in this field, my tolerance for the unknown and the unexpected increases, the welcome of what is there without trying to repair is getting stronger, and the trust in the potential and the responsibility of the client for his own development increases.

For me, EFW is a life style that favors peace and opening of conscience, with no limits

 

Hélène Bernier Eponaquest Instructor

Has achieved the highest level of Certification as an: EFW-CAN Trainer, Mentor and is Tri Certified as an: Equine Professional, Mental Health Professional & Equine Facilitated Learning Professional

Location: Issoudun, Québec, Les écuries Namasté 358 Bois Franc Est

INFO@ECURIESNAMASTE.COM       
WWW.ECURIESNAMASTE.COM

Little Moments

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As I was grooming Moonbeam this morning my attention was immediately brought to this new design in her mane. And my thoughts right before that had been focused on the Solstice and Full Moon today and ways the horses and I could honor this moment. And my answer was right there in the infinity symbol in this beautiful mare's mane, embellished with little flowers and other bits of nature. Wishing you all a magical day filled with ever flowing Balance.

By sara Willerson

Thanks for sharing that little magical moment Sara!

So Beautiful... - Si Belle...

So Beautiful...


By Hélène Gagnon
Translated by Marie Josée Marcoux

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elow is an excerpt from my diary about when I experienced the magic of a session with horses. I related in this diary a lived moment about my participation at a workshop “À la rencontre du cheval, miroir de soi” given by my friend Sandra Villeneuve. This extract, dated summer 2012, describes my encounter with Sybelle, a little Haflinger mare who belonged to the "Espoir" herd. This mare allowed me to learn an important lesson that I want to share with you.

 
I needed to shed, especially in front of these sensitive animals. I didn’t want to cut myself from my sensations. We, the participants, were in the pasture, searching for an equine match. We had to spot three horses and then, had to choose one to work with, for the next exercise. I did not want to rush.

I as aware of my huge need for solitude. I felt that just observing the herd was all I needed! I didn't want to meet a horse… I saw myself in my shyness with people.  My feeling was that all I needed was to be centred. I had to ground myself, to attract the right horse to me, but I wasn't there yet. I walked through the herd and the other women, without breathing correctly, deeply. My belly was compressed. What was causing me to be so uncomfortable? Perhaps, it was my thoughts and judgement about the women there? Or it was a judgement on myself?


rabesque draws my attention, a mare with a bump on one of her legs from a past accident. I was intrigued about her. I was searching for Malcolm, this young horse that I met before at my first session with Sandra. I lived a special moment with him. He reminds me of my son… a teenager! At that time, he came in my bubble but I managed to back him up and he responded gently to my request. This time, Malcolm did not come to invade me. I think I have worked hard to protect my space! Arabesque walked near me and I was taking the risk to approach Malcom who was grazing very quietly. I was squeezed between these two horses. I wasn't feeling at ease! By reflex, I put my left hand on Arabesque’s side and my right hand on Malcom’s back, and closed my eyes in an attempt to calm myself. After some breathing, I felt my left hand slipping off Arabesque’s body as he was moving away. Malcolm did not move.

I resumed my walk toward the top of the field where I could have a view of the whole herd. I turned myself toward the horses and I closed my eyes to breathe better. I was not able to relax my belly though. Then, for a while, I succeeded in feeling free with a totally laid-back attitude. Right at this moment, the little blond mare appeared to me. I opened my eyes and she was in front of me! Not imposing, nor intimidating. Very calm and patient. I allowed her to sniff my hand and I petted her. The meeting was initiated.
 
Then, I choose to work with Sybelle in the round pen. We, the participants, had to wait our turn to do the Body Scan exercise*. I followed the directives of our facilitator but I had some difficulty understanding my body messages. I was standing with my back to the round pen. Sybelle and Sandra were standing behind me in that pen. The fence separating us, I was alone, facing the wind, face to face with my ego. Again, I closed my eyes. I was trying to let the blazing sun warm me up. I was hearing the horses from away. I was feeling my uncomfortable belly. Stuck. A dominant feeling. I wished to retrieve the feeling of liberty I had when I was in the herd earlier this day!


ybelle was neighing at my back. Later, Sandra told me, with a moved look, “It looked like she was calling you”. While I tried to relax my belly, Sandra came to help me. She asked me to make a complete body scan and told me to turn myself towards the mare. “What is your belly sensation saying?” I asked my body what message it wanted to tell me. I understood: “Release”. OK, but release what??? Then it told me: “The Past” Release the past…

I shared it out loud with Sandra. As I was naming my feelings and letting go of my emotions, Sybelle started showing an interest in me. She came back to me, her ears listening. Tears came down my cheeks while I became conscious of what I was experiencing. “I know that I must let go of my past relationships but I'm resisting! Why so much restraint?” A part of me was so afraid.

The mare would be my helper. I walked into the round pen. I really felt the need to walk! I expressed this and started to walk. I walked along the fence. When I was walking, I focused on my breathing. I completely forgot the spectators who were observing. Sybelle joined me, adjusting her walk to mine, without overtaking me. She went with me. What presence! I could almost say that we walked “hand in hand” together. I was feeling that she supported my process, and at the same time, respected my pace. We made a complete circle around the round pen. I was walking in this comforting circle becoming more conscious about my personal power. When I stopped, Sybelle approached me. She wanted to give me a cuddle. I was ready to welcome her. I thanked her. The feeling in my belly was gone! This picture of me walking with a horse was carrying me for a long time. Free. No line. It is within vulnerability that I could make this possible.

Before I felt asleep that night, I scrolled in my head all the details about this amazing day. Awareness upset me again. Later, I discovered that the horses I had chosen to work initially were also very traumatized from their past. I resonated with animals that had a wounded soul... like me. I am so grateful that Sybelle chose me! She helped me recognize my old defence mechanisms. She lightened me up, and I gained a new understanding of myself. I didn't have to save others anymore. I had to simply… let go… and take care of myself.
 
It took more experiences like that to really understand the depth of this message, but it is Sybelle who ignited a spark. With her, I understood the importance to get out of my head and into my body. I had to experience it in order to integrate it. This was a wonderful healing experience.
 
When I returned home, I turned on my computer to see weekend pictures. I was surprised when I saw, at the centre of the screen, the cute little blond mare appearing to me! Such beautiful radiance. Thank you!
 
*Body scan: meditating exercise consisting of focusing on body sensations. Connecting to our body in thepresent moment , to feel our body parts, their weight, their position, the heat, the contacts…
 



© Hélène Gagnon, tous droits réservés, www.hgagnon.com

A very special relationship between human and horse to help people with a mental illness - Une complicité entre l’humain et le cheval ​ au bénéfice de la santé mentale

A very special relationship between human and horse to help people with a mental illness


By Melissa Richard
Translated by Sophie Grenier and Pierre Fantinato

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Who would have thought such terms as ‘’psychology’’ and ‘’horses’’ could relate so closely when it comes to the well-being of humans? For Mrs. Marjorie Leblanc, a psychologist for the Témiscouata installations, a western horseback riding trainer and an EFW facilitator (Equine Facilitated Wellness-Canada), there is no doubt they relate closely.  She has been aware of the fact for a long time. Mrs. Leblanc works with young people and she realized some of her young clients did not respond well to traditional therapy. So she decided to set up a special program that would combine both traditional psychological interventions and the techniques involved with the Equine Facilitated Wellness-Canada program. Her clients, aged 10 to 17, face problems such as depression, anxiety, relationship issues, low self-esteem, conflicts with their parents or siblings and a difficulty to manage their own emotions.
 
Each session lasts about an hour and fifteen minutes and takes place at “L’Écurie Maryse Thériault” located in Témiscouata-sur-le-lac. The number of sessions depends on the treatment plan established for each client as well as the client’s response to this experiential approach. It is important to mention that the clients do not ride the horses but interact with them through various drills on the ground. 

Well-Being Multiplied by Two: Humans and Horse

Mrs. Leblanc explains that horses are beautiful and impressive animals. They are a strong and noble creature, but still they remain fragile. Such contradictions can positively influence  young clients and help them become more aware of who they are and help them engage in a process for a better life. Clients experience such activities as bandaging and handling the animal, observing the horse as he runs free, etc. The client can therefore learn new ways to communicate, experience new behaviours, an discover what he must improve to communicate better with the people around him.

Mrs. Leblanc also insists on the importance of being honest and totally present when you engage with horses. Horses are a prey animals and remain very sensitive to how other horses or humans feel: how do those who come close to them feel? Are they calm? Are they in distress? Horses act as a mirror to how we feel. Sometimes humans just act as a predator would when they approach horses. This is one thing you must not do. You must be humble when you approach horses in order for them to respect you and to collaborate with you. When you approach horses with no desire whatsoever to dominate them, they collaborate with you because they feel they are engaging in a winning partnership. From that moment on, humans and horses are partners.

Surprising Results

The influence she could Experiences differ from one client to another, Mrs. Leblanc is always happily surprised with the results. Since 2011, when the program was implemented, 75 sessions have been organized and 15 clients have benefited from it. One particular experiment really moved Mrs. Leblanc. The young girl she was working with had been depressed for many months; she wasn't reacting, she wasn't standing straight. Mrs Leblanc decided to go for more active exercises to encourage the young girl to become a part of the action. She asked her to have the horse trot as she would run next to him. Mrs. Leblanc explained that her posture, energy, intentions and her breathing could either help her reach her objective with the horse or fail her. When

the client realized have on the horse, she stood straight, looked right in front of her, became more confident and energetic. She smiled and increased her own pace. The horse followed. He felt relaxed, he felt there were no tensions. The young girl was quite impressed and marvelled as she reached her goal and watched the horse collaborate with her.

A Dream Come True

Mrs. Leblanc has felt a passion for horses since childhood. She trained for many years and did research. In 2010, she found “L’Écurie Maryse Thériault”. The installations were close to her home and allowed her to make her dream come true: to combine both her passion for horses and psychology. “Les Écuries Namasté,” near Quebec City, helped her transform her project into something more official. They offered her training her to become an EFW facilitator. Mrs. Leblanc wishes to thank her chief of programs, Mrs. Michèle Soucy as well as the human resources manager at the time, Mrs. Sarah Lebel, who were both open-minded enough to support her project and help her reach her goal. 
 
 
The EFW approach is well established in the USA and in the rest of Canada. It is developing more and more in Quebec. For now, Mrs. Leblanc is the only psychologist trained as an EFW facilitator in Bas-Saint-Laurent and she is now in the process of being recognized by the EFW-Can (Equine Facilitated Wellness-Canada). The association that was founded in 2011 exists, among other things, to ensure emotional and physical safety of humans and horses when EFW services are being offered as well as to establish standards for training and practice. The management and the chief of programs in Témiscouata are very proud of this innovative project and are convinced of the positive impacts on the people who engaged in the process.

The Sound of Connection - La résonnance du lien

The Sound of Connection
  By Lisa Loewen

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Eva (fictitious name) is a bright 6-year-old girl who came to me with her mom Karyn (fictitious name). They were looking to connect with horses and learn some strategies to stay connected to each other through Equine Facilitated Wellness while they weathered a separation and pending divorce. 

Eva shared that she loved horses and brought her My Little Pony stuffie with her to share with me. I could see that Eva was quite fond of this stuffed animal and I invited her to bring it out to the pasture to meet one of my therapy horses, Smokie. We worked through some safety exercises and discussed boundaries and soothing touch. Eva piped up and said “I love hugs and so does my stuffie because he neighs!” and Eva proceeded to give her stuffie a big hug and it let out a jolly neigh. I said to Eva “I onder if I give Smokie a hug if he would neigh?” and so I wrapped my arms gently around his big neck and… he let out a whinny! Eva was thrilled and thought it was magical. I was completely shocked, I could not have planned it better. Every time I work with the horses, I am amazed at what they come up with. They really are sensitive sentient beings.

About the Author: Lisa Loewen operates LL Equine in Prince George, BC. Lisa specializes in communication, trauma and anxiety. You can find out more about Lisa  at www.llequine.ca

 

 

 

What a Journey

What a Journey

purchased an interesting horse magazine just over 2 years ago now, never suspecting how it would change the course of my life.  I am 59 years old this year and have been in the company of horses for most of my life.  In that magazine was an article entitled ‘Horses as Healers’. It talked about horses helping people heal from Post Traumatic Stress, abuse and other mental and physical troubles.  I felt all the puzzle pieces fall into place and knew I had finally discovered the answer to so many of my questions.

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We Are Changing Our Name!!

We have changed our name from the National Association for Equine Facilitated Wellness to:

Equine Facilitated Wellness-Canada         Mieux-Être Facilité par le Cheval-Canada

EFW-Can:  pronounced "efwa-can"     MFC-Can    pronounced

Why the change?  The National Association for Equine Facilitated Wellness was quite a mouthful for one thing.  Equine Facilitated Wellness-Canada is still a mouth full but it explains our approach and "Wellness" describes our three fields of certification for the Equine Facilitated Mental Health Professional, the Equine Facilitated Learning Professional as well as Equine Professional who may work in partnership with the former Professionals or as an Equine Coach, teaching the EFW principles of respectful relationships with horses. 

We added Canada because we are proud that this association has its roots in Canada and that we have developed a community of people who honor the horse as a sentient being, in this important field.  We would also like to open the door to a more international membership, participation and community by allowing different chapters to add their country, province, state or region to Equine Facilitated Wellness;  for example, Equine Facilitated International,  EFW-Alberta, EFW-Germany etc.  We now have members in the United States and the UK and have had people coming from France and the US to take our training.   So we are extending an invitation to everyone far and wide to join with us in celebrating equines as partners in trusting relationships in the field of Equine Facilitated Wellness.

EFW/MFC-Can is not only for people interested in obtaining training, mentorship and certification to work in the field of EFW but also for people who want to build relationships with equines that are based in trust, safety, compassion and awareness.  People are invited to take the first levels of EFW-Can trainings to experience this approach and philosophy of being with equines as well as the personal development workshops that are given by our EFW-Can Professionals and EFW-Can Certification candidates.  (link to training page here)  Consider becoming a member of EFW-Can today to further your journey in developing meaningful relationships.  (link to membership page)